Dublin based club with their history, instructors, photo gallery and fighter profiles.
Has information about the club, instructors and class times and locations.
Showcases information on modern approach for self defence, teaching excellence, and health and fitness programs.
Instructor profile, general information and links to other sites. Laytown and Donacarney.
States their mission, charter, ethics, rules and committee.
Class timetables, instructors, locations and contacts.
Presents club news, plus gallery of techniques and video.