Integrated Body Therapy

I have had pregnancy massages with Iwona throughout my second and third trimesters and I highly recommend her. She creates such a soothing and calm environment and has really helped me with my back pain.

Iwona is a fantastic massage therapist - I first visited as I was gifted a massage, and now I keep going back because she is so good! Iwona always asks about what is going on in life, how my body is feeling, where I need work… she is really attentive and takes care to explain what she is doing and about the pressure she is applying. What started as a treat has become something I now do more regularly because I really feel the benefit for days afterwards. Thank you Iwona!

I have had the pleasure of receiving a few massages from Iwona throughout my pregnancy massage, and I cannot recommend her highly enough. Her expertise in pregnancy massage was immediately evident, as she took great care to ensure my comfort and safety throughout the session.

Iwona's warm and inviting personality put me at ease from the moment I arrived. She took the time to listen to my concerns and preferences, and tailored the massage accordingly. I felt completely relaxed and nurtured in her capable hands.

What sets Iwona apart is her deep understanding of the physical changes and challenges that pregnancy can bring. She was able to address my specific areas of tension and discomfort with a range of techniques that left me feeling renewed and refreshed. Her firm touch was exactly what I needed to soothe my aching muscles and ease my mind.

She also followed up by email with some exercises that I can do after the massage to give additional support to my specific hip issues.

Overall, Iwona is an outstanding massage therapist who truly cares about the well-being of her clients. Her dedication to the art and science of pregnancy massage is evident in every aspect of her work. If you are expecting and looking for a skilled and compassionate massage therapist, I highly recommend Iwona. You won't be disappointed!

I've received treatments at Integrated Body Therapy on multiple occasions, and I can't recommend it enough! When I went to the clinic for the first time, I realised right away that I was in capable and safe hands because Iwona, the clinic's founder, is also a nutritionist and could swiftly identify my symptoms and offer me nutritional recommendations. She has also mentioned potential psycho-social factors that could be causing some of my symptoms, and I couldn't agree more. The therapy was really insightful and, most importantly, incredibly beneficial. Iwona uses various kinds of herbs throughout her sessions, which calmed my body. I am genuinely impressed, and I know I will return for follow-up treatments to maintain my health and learn more about diet and lifestyle choices. Highly recommended!

I have seen Iwona during and after pregnancy for massages a number of times. I'm always looking forward to her next massage! I have found her treatments super relaxing and they've helped me resolve some intense pains and discomforts during a difficult pregnancy and after a difficilt birth. She is very attentive to my needs and knows exactly how to handle pains competently. She also spontaneously provides additional aftercare advice including exercises and dietary adjustments. She's also a pleasure to talk to, always smiley and patient (she doesn't watch the clock and make you feel rushed during any session). Her treatments have made a huge difference to my post partum recovery and I very highly recommend her!

Iwona was recommended by my pregnancy yoga teacher and did not disappoint. Iwona took care to ensure that my main tensions were worked into and followed by the sweetest after care email. I floated out!

Iwona, thanks so much for the treatment, I feel great!!

Highly recommend Iwona, the time she took to listen and work out what was wrong was great to see. I’ve seen many therapists in and around London, but she was by far the best I’ve come across, and the fact she’s now investing in her career to become an osteopath will only make her, and her treatments better.

See you soon, H

For many years I’ve had issues with sciatica and tight muscles in my legs and lower back. Iwona really listened to my needs and suited the sessions around these. I have visited Iwona on a number of occasions and I booked in a massage just before a week of trekking. She really honed in on treating and relaxing these areas which in turn meant I could really enjoy my time hiking / trekking in the mountains. Over the years I’ve seen a number of massage therapist however I’ve never received such care and attention to details to effectively treat my various ailments and her aftercare notes meant I could continue to work on these areas until our next session

Iwona is an excellent massage therapist. I’ve had a number of massages from her and I could not recommend her more highly! She is very diligent and caring and somehow always finds the right spots and applies exactly the right amount of pressure. She creates really nice smooth lines across the back and body and especially the way she uses both hands simultaneously or lets a line flow from one hand to the other is really original and amazing and make her massages among the most relaxing and enjoyable I’ve ever experienced!

I had several massage sessions with Iwona who is brilliantly skilled!
Integrated Body Therapy is my favourite place to get my treatments and I am never disappointed as I see so much improvement, especially with my neck pain that was troubling me for months.
I highly recommend this place and I will definitely be back for some well deserved maintenance.