Integrated Body Therapy

I initially visited Integrated Body Therapy for a massage in order to get relief from lower back pain. I couldn't stand straight because my back muscles were tense and contracting.
I had a treatment with Iwona, and I could feel a significant change even after the first session. Iwona was able to connect the dots as to why I might be experiencing lower back discomfort in the first place, in addition to taking the time to understand the problem.
She is an expert who knows what to do and has a genuine heart for helping others.
I had a number of sessions with her and received a very helpful follow-up care and easy exercises to practise at home.
I also had a nutrition appointments with her and received a really good help how to handle my blood glucose imbalance. Highly recommended!

I had such a great experience with Iwona! She’s is a super knowledgeable practitioner and I felt very safe during the colonic. Iwona explained every detail of the procedure. So I got a lot of insight into how my gut is working and how I should take care of it better. And the results were great. My digestion and sleep improved so much. I couldn’t recommend Iwona more!

I have a chlonic condition and the treatment with Iwona for my neck pain is always amazing. Highly recommended!

I had a few different massages with Iwona and always felt great afterwards. She has an amazing holistic approach to the body and mind and gives great nutritional advice too. I highly recommend her!

I just had an insanely great massage with Iwona! Her deep knowledge of anatomy and muscle awareness makes for a truly healing therapy. She is currently treating me for two yoga related injuries - including the upper hamstring one ‘yoga bum’ tendon rupture. Iwona also teaches physio techniques so that you can continue the healing process at home too. Really recommended and the only masseuse I will see now in East London.

Iwona held the space beautifully. The massage was amazing, the best I’ve had. She really knows how to respond to the body and what is needed

I am so glad I found someone like Iwona who apart from providing the best massage ever also shared her knowledge on how to look after my muscles as I train a lot. Iwona is not only very professional but also a very kind and warm person who just loves helping people. Her aftercare is so useful! I will be doing the exercises she suggested. Definitely recommended!

Iwona has been supporting me during my lower back injury with her soft tissue manipulation and massage treatments. I couldn't recommend her enough. She was so in tune with my body and could sense where I felt pain. After each session I finally could move again and the restrictions in my back eased off. She is definitely my go to person!

my experience with Iwona and hydrotherapy has been so supportive valuable to my health! I struggled with digestive problems for years before seeing her regularly. she took the time to listen to my story and create a safe environment where I could relax and feel nurtured during treatment. her treatments were highly effective in helping to reset my gut and after a few consecutive months of colonics, my digestion improved so much I now only need to see her about once per year! I have recommended her to several friends and will continue to do so! thank you, Iwona!

I would recommend that everyone pays a visit to Iwona. She is such a good massage therapist but also gives tips and tricks to help maintain your body in between treatments