BHF National Centre
Explores the work of this arm of the British Heart Foundation, which focuses on developing and promoting resources, training, information and guidance that will help professionals encourage people to be more physically active.
Sports science based information and advice about improving athletic performance through sports nutrition, dietary supplements, training plans, and exercise routines.
Couch to 5K
A nine week plan to get anyone off the couch and running 5km. Includes tips, advice, and personal stories.
Fitness Industry Association (FIA)
A trade body which represents the health and fitness industry; includes details of membership, events, and news, with a guide for people who want to raise their fitness levels.
Keep Fit Association (KFA)
National governing body that teaches safe and effective movement, exercise and dance classes for people of all ages and abilities; provides information including finding classes and KFA events.
Organisation running fitness programmes for families and for children across the country.
Runs fitness and healthy lifestyle programmes for children and families around the country.
Offers the online edition of Men's Fitness magazine with tips on health, exercise, nutrition, muscle and fat-loss advice, plus free video workouts and an online personal trainer service.
Move it or Lose it
Offers fun exercises designed for over 60s that can be done seated or standing.
My Fitness Advice
Exercise and diet tips plus nutrition and body building information.
Paths for All Partnership
Committed to promoting walking for health and the development of multi-use path networks in Scotland; offers information about their projects, news, events, and training.
Take Life On
A guide to healthier living for individuals and families in Scotland, covering diet and exercise; includes personal stories and resources.
Treadmills 4 Hire
View product information, sizes and hire prices with details of delivery areas throughout the Midlands and Northern England.
Walking for Health
Supports a network of health walk schemes across England, offering regular short walks over easy terrain with trained walk leaders. Includes details of how to get involved, news, and contacts.
Walking for Health
Encourages people to become physically active in their local communities by supporting a network of health walk schemes across England, offering regular short walks over easy terrain with trained walk leaders.
Walking The Way to Health
A national body encourage people who take little exercise, to do regular short walks in their communities. Includes events and walk evaluation.
Women’s Sport and Fitness Foundation (WSFF)
Campaigns to make physical activity an everyday part of life for women and girls; provides a guide to their lobbying and promotional activities, with news, blog, and contacts.